Learn to use Challenges to Unlock Strengths

“I am so grateful to Susan for giving me the tools to be a better, calmer, more confident version of myself. I now feel happy most of the time and when I don’t, I know how to navigate it.”

Background

Inner Prosperity was conceived from the union of my background in business, an education in transpersonal psychology and psychotherapy, my personal journey towards great wellbeing and self actualisation combined with a deep desire to help others to embrace a lifestyle of authenticity, purpose and personal fulfilment.

After gaining an honours degree in my 20s, I owned and managed a business in the premium and luxury market for over 20 years, where I became familiar with the distinct needs and challenges of my client group. I completed a Post Graduate Diploma in Transpersonal Psychology in 2009 and this was followed by a further 3 years of Post Graduate study to qualify as a Cognitive Behavioural Therapist.

For much of my life, I navigated a sense of unhappiness and anxiety that had become so normalised, I hardly recognised it. My search for a better way forward led me through deep personal transformation, ultimately cultivating a hard-won sense of inner peace and well-being. Now, it brings me great joy to share the insights and tools that have profoundly changed my life, guiding others toward making them second nature in their own journey.

It is my mission to provide practical easy to use tools and warm confidential support and to help you directly experience a deeper, happier more expansive experience of yourself.

I offer a safe, discrete and supportive environment where you can explore your thoughts and feelings in complete privacy and without judgement.

“Using Susan’s help and guidance, I am now able to be kind to myself, change negative thought processing to positive helpful thoughts and I have better relations with family and friends”.

INTEGRITY | EXCELLENCE | DISCRETION | CARE

My Approach

At Inner Prosperity, my work is rooted in a deep respect for each person’s unique journey toward self-awareness, healing, and expansion. I integrate transpersonal psychology, cognitive-behavioral therapy (CBT), and mindfulness-based approaches, creating a space where both practical tools are developed and profound inner shifts can unfold naturally.

I believe that true transformation happens not just through insight but through embodied experience—learning to feel and process emotions in real-time, rather than merely analyzing them. My approach is not about fixing or diagnosing, but about guiding you back to your own innate wisdom, clarity, and resilience.

Each session is a collaborative process, meeting you exactly where you are. Whether you're navigating a life transition, seeking deeper self-understanding, or longing to break free from old patterns, we will work together to cultivate clarity, self-trust, and a more expansive way of being.

Above all, I offer a discreet, supportive, and non-judgmental space where you can safely explore what truly matters to you and begin shaping a life that feels deeply aligned and fulfilling.

If this resonates with you, I invite you to contact me to discover if I am a good match for you.

"Working with Susan has given me invaluable mindfulness techniques to ease my anxious thoughts. Through our sessions, I’ve learned to see the good in my life, helping me move forward with confidence and optimism. I now have both the tools and resilience to handle whatever comes my way."

Cost

Investing in yourself is the most powerful step toward lasting transformation. Here’s how we can work together:

All calls take place on Zoom

  • Free 30 minute initial meeting

  • One hour consultation - £85

Individual mentoring and flexible scheduling available on request

To book a consultation or if you would like more information, get in touch →

Contact Inner Prosperity online computer on antique desk

Transpersonal & Holistic Therapy Approaches

  • Transpersonal counseling

  • Holistic psychotherapy

  • Spiritual growth and awakening

  • Nondual awareness coaching

  • Mindfulness-based therapy

  • Existential therapy

  • Jungian therapy and shadow work

  • Depth psychology counseling

  • Archetypal psychology

  • Embodied Self-Discovery

  • Flow States & Peak Experience Integration

Consciousness & Spiritual Development

  • Awakening coaching

  • Nondual psychology and Advaita Vedanta

  • Exploring higher states of consciousness

  • Meditation and inner stillness guidance

  • Self-inquiry and self-realization

  • Zen-based therapy and koan exploration

  • Tibetan Buddhism and Dzogchen perspectives

  • Integrating mystical experiences

Personal Growth & Life Transitions

  • Counseling for major life transitions

  • Finding purpose and deep fulfillment

  • Moving beyond old identity structures

  • Unblocking creativity and self-expression

  • Shadow integration and wholeness

  • Relationship clarity and conscious communication

  • Shifting from fear to trust in life

  • Therapy informed coaching

Trauma Healing & Deep Transformation

  • Inner child work and reparenting

  • Healing from narcissistic abuse

  • PTSD and emotional regulation therapy

  • Letting go of generational trauma

  • Breathwork for emotional release

  • Spiritual bypassing and true integration

  • Ego dissolution and identity shifts

  • Radical acceptance and surrender practices

  • Trauma informed mindfulness